Home Classes
Group lessons build motivation, teamwork, and energy—train together, achieve faster results, and enjoy fitness in a supportive environment.
Yoga for Beginners introduces simple poses, breathing, and relaxation techniques, helping you build strength, flexibility, and inner calm step by step.
Yoga for Pregnant women offers gentle stretches, breathing, and relaxation practices, supporting flexibility, stress relief, and overall well-being during pregnancy.
Yoga for Couples strengthens connection, trust, and harmony through shared poses, mindful breathing, and relaxation, fostering physical fitness and deeper emotional bonding together
Bikram Yoga is a structured practice of 26 postures and two breathing exercises performed in a heated room, enhancing flexibility, detoxification, strength, balance, focus, and overall physical and mental well-being.
Yoga Barre combines yoga, ballet-inspired movements, and Pilates to improve posture, flexibility, strength, and balance. It uses a ballet barre for support, offering low-impact, full-body toning and mindful alignment.
